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Central Chester Today

Tuesday, December 24, 2024

Studies show that spending time outdoors can restore and strengthen our mental capacities

Ignacio brosa vjdbpuxus s unsplash

Many people enjoy the afternoon sun on the meadows of the English Garden, sitting and lying; others walk or ride a bicycle. | Ignacio Brosa ︳Unsplash

Many people enjoy the afternoon sun on the meadows of the English Garden, sitting and lying; others walk or ride a bicycle. | Ignacio Brosa ︳Unsplash

Studies show that spending time outdoors can restore and strengthen our mental capacities and increase focus and attention. Take a walk and enjoy the outdoors at one of the 733 #Chesco parks & trails.

 Find local trails at chesco.org/fresh-air .
#FreshAirSelfCareCC 

Original source can be found here.

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